WATCH YOUR P’s AND Q’s!

We may have heard that phrase, “Watch your P’s and Q’s!!”  as children and knew that we would get in big trouble if we weren’t on our best behavior. Even though we may have wanted to misbehave and run around like crazy people, we refrained, held our energy close, and found some discipline. Well, kids,…

HEALING THE ENERGY OF HURT

We have all been hurt at one point or another in our lives. The energy of hurt can be intense and consuming. We tend to base decisions we make on past hurts as we do not want to feel pain and at times go to great lengths to avoid it. But is that in our…

FINDING FORGIVENESS

When we have been hurt by someone, how do we find a level of peace in our hearts? How do we rise to a place to be able to see through our pain to offer forgiveness? To be able to offer forgiveness of them, and of ourselves? When memories surface of people or situations that…

FINDING COMFORT WITHIN DISCOMFORT

As we close out 2016 and this current 9-year cycle, times have become intense. Knowing that this next 9-year cycle begins in 2017 and we can choose what we want to release and what we want to bring forward for the next 9 years feels like a big responsibility, but also an awesome opportunity! For…

WHY LIFTING YOUR VIBRATION IS KEY

Many people are experiencing massive changes and shifts during this time of ascension. Some may find that things and people are seemingly being removed from their lives – whether they want to release them or not. Others may be actively participating in the purging process of removing all that does not serve their best interest.…

STOP THE INSANITY!

We as human beings all have a backstory, a past. It is composed of ideas and feelings of what we have experienced thus far in our lives and many times base our future expectations on what our past has shown us. We conceptualize our lives based on what we say to ourselves and other people,…

CONNECTING MATTER AND SPIRIT

In our fast-paced world, it can be easy to become distracted from our sense of self. We can lose sight of our goals, we sometimes let external sources influence how we see things, and we maybe follow a belief system that isn’t even authentic to us. When I feel off-kilter, I always check in with…

TO BE OR NOT TO BE…

Do you remember that game, “He loves me, he loves me not”? We gained such satisfaction when the universe provided just the right amount of flower petals to justify our feelings for another. We relied on guidance back then, even if we did not know it. Or maybe, we would choose to reject the natural…

MOVING FROM KARMA TO DHARMA

As I moved into a space of clearing the past, the very distant past, my heart became a supernova of emotion. I saw the origin of the pain, the anger. A past life surfaced, and it was loud. This release in the physical worm-holed me back to a cathartic memory. One that was hidden deep…

INTENTIONS VS. RESOLUTIONS

Typically, when we reflect on the previous year, we find ourselves thinking in terms of what was wrong and what we would like to change. We like to hit January hard with brutal workout regimes, limited calories, and longer hours at work in efforts to stay on top of things, etc. In reality, where does…

CHANNELLED MESSAGE FROM SAINT BRIGIT

When I first began my path into meditation years ago, I got in so deep at one point that I felt the need to call on Archangel Michael to pull me out just a bit. He arrived immediately and I felt his strong and stoic presence on my right side. He gently placed my head…

THE OTHER SIDE

Soul work. Delicious soul work. It is sometimes the most exhilarating experience you think you could ever have, and other times, scary as, well, you know. Either way, through the good, the bad, and the U-G-L-Y, I love it. I love not only my own work but having the privilege of leading others through their…