Jean Atman

FINDING COMFORT WITHIN DISCOMFORT

As we close out 2016 and this current 9-year cycle, times have become intense. Knowing that this next 9-year cycle begins in 2017 and we can choose what we want to release and what we want to bring forward for the next 9 years feels like a big responsibility, but also an awesome opportunity! For…

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WHY LIFTING YOUR VIBRATION IS KEY

Many people are experiencing massive changes and shifts during this time of ascension. Some may find that things and people are seemingly being removed from their lives – whether they want to release them or not. Others may be actively participating in the purging process of removing all that does not serve their best interest.…

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STOP THE INSANITY!

We as human beings all have a backstory, a past. It is composed of ideas and feelings of what we have experienced thus far in our lives and many times base our future expectations on what our past has shown us. We conceptualize our lives based on what we say to ourselves and other people,…

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CONNECTING MATTER AND SPIRIT

In our fast-paced world, it can be easy to become distracted from our sense of self. We can lose sight of our goals, we sometimes let external sources influence how we see things, and we maybe follow a belief system that isn’t even authentic to us. When I feel off-kilter, I always check in with…

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